We’re used to thinking of health as individual. It’s up to me to eat the right foods, drink water, get enough sleep, and exercise.

If I don’t, I harm only myself.

The mindset shift we need to embrace is that (now especially), health is communal. My choices could harm you.

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In the context of COVID, which spreads invisibly through asymptomatic hosts, inaction is a heroic gesture.

For our families and for our friends, we must have the courage to be still.

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mastodon.scot

This is a Mastodon instance primarily intended for (but not limited to) users in Scotland or who identify as Scottish.