What wellness is marketed as:
What wellness ACTUALLY looks like:
-Health care coverage
-Access to therapy
-Paid time off
-Close knit communities
Unfortunately it is very clear what sets these two lists apart. everything in the upper list can be sold to you. Nothing in the lower list can. 🤷♂️
@thesunshinesushi There's a third aspect of wellness, as pushed by healthcare insurance providers in backwards countries that don't offer healthcare benefits to all citizens: wellness as self help.
Best described as, "you can make time to practice wellness, so your lack of wellness is all your fault." The main side effect of this kind of wellness is added stress, which is bad for wellness.
@thesunshinesushi Things you buy vs things you do. The doing things (meditation, yoga) always require equipment